27 SEP 2012

Talk It Out

Talk it Out is a support group for people who suffer from depression. The group provides therapy and friendship. Friendship is really important because it stops people feeling lonely – and loneliness leads to mental health problems as we all know.

Last year I was proud to launch the group. This evening I was delighted to be there for the first anniversary. I was really impressed to see how it's grown and how many have been coming along. People were full of tales about how it had helped them and made a real and positive difference to their lives.

If you are feeling down or depressed and want help – do get in touch with Talk It Out and go along!


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Charlie Elphicke

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